ON SALE! "This is a fabulous exercise book." —THE WASHINGTON POST
"I love this charming little book...the instructions are absolutely reliable."
—THE DAILY MAIL
"I’m a bit directionally challenged in that I have a hard time following directions but I found the step by step instructions easy to follow."
Can't Sleep? Hung over? Headache? Yoga is the tonic that every woman needs! It aids relaxation, boosts energy, strengthens the immune system, eliminates toxins, tones every muscle, increases confidence and clarity, and reduces pain (both physical and mental).
APP DETAILS: 16 abundantly useful yoga poses excerpted from the international bestseller, Yoga to the Rescue: Remedies for Real Girls (www.RescueGirl.com)
POSES INCLUDE: Diet Magic, Hangover, Headache, PMS Hell, and more!
EACH POSE INCLUDES: Helpful illustrations, easy-to-follow instructions, easier version of the pose, and focus points
ALSO INCLUDED: Great yoga tips and essential introduction.
This clever, user-friendly app brings so much levity to a typically somber subject, that it might just turn yogaphobics into yoginis and entice the sedentary into Virasana!
THE RESCUEGIRL REVOLUTION IS HERE...ARE YOU A RESCUEGIRL?
Join our fabulous FanClub—includes really cool FREE GIFTS, GIVEAWAYS & CONTESTS!
RescueGirl \ res-kyü•gurl \ n: 1. A woman young in spirit and generous of heart.
2. A woman who knows how to rescue herself. 3. A woman who doesn’t need validation because, regardless of her age, shape, size, status or handbag...
she knows she’s fabulous!